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Massage

 

As old as time, massage is an ancient art and one of the most powerful ways to release physical and mental tension.  

 

  • Whether you're a sporty type or just feel like you're seizing-up because of your job then massage can help improve your performance in both sport and work.

 

  • Trouble relaxing and/or sleeping? Then massage can promote that essential good night's rest we all need to function effectively in our busy lives.

  • Muscles, fascia and connective tissue all benefit from a fresh supply of blood and the release of stagnant toxins.  Massaging fascia tissue releases the 'feel good' hormone Oxytocin into the brain giving you that, "Ah, that's better!" feeling after each treatment.

The NO HANDS® Massage approach uses mainly the soft surfaces of the practitioner's forearms to apply sustained, deep pressure allowing a powerful, releasing and relaxing massage.  No digging elbows!  

This unique approach means that so much more release can be achieved than through conventional massage methods – and all of it pain-free for the client.  

Clients often leave feeling rejuvenated after just one treatment; however I recommend a few consecutive treatments to help support more profound changes in your health or life situation.  To truly reap the benefits of massage why not take a look at my Immersion Offer of 4x massages for just £140.

Massage Treatments

I can offer you a choice of several different treatments, all tailored to your individual requirements.  Each one can be done in a variety of pressures and speeds, so it is worth spending a few moments thinking about your outcome, i.e. how do you want to feel afterwards?

Nurture
Envelops your tissues in flowing, soothing strokes - the ultimate in relaxation. 60min

Replenish
Very gentle slow massage strokes - perfect if you’re suffering from exhaustion and need time to replenish and recharge. 60min

Connect
Deep and slow strokes - to help you reconnect mind and body once again. 60min

Structure
Powerful, deep strokes to loosen and free up your spine, neck and hips. 60min

Reflex
As ancient as touch itself Reflex massage stimulates the reflexes on your feet which can affect your whole body. 30min, or combine with elements of the other massage treatments to create a perfect 60min treatment.

Colon
A uniquely gentle and naturopathic massage of your belly - allowing the muscles of this major elimination organ to regain health and balance, naturally.

Detox
Trigger your body’s own natural Detox ability by combining aspects of both the Colon and the Reflex treatments.

The NO HANDS® Massage approach uses mainly the soft surfaces of the practitioner's forearms to apply sustained, deep pressure allowing a powerful, releasing and relaxing massage.  No digging elbows!  

This unique approach means that so much more release can be achieved than through conventional massage methods – and all of it pain-free for the client.  

Clients often leave feeling rejuvenated after just one treatment; however I recommend a few consecutive treatments to help to support more profound changes in your health or life situation (see my Immersion Offer, 4 massages to truly reap the benefits of massage).

With massage you have everything to gain and nothing to lose!  

Full Body Massage

 * abdomen optional

           45min - £30         

           60min - £40

           75min - £50

           90min - £60

 
To truly feel the benefits buy
4 x 60min full body treatments
for just £140
 ** to be taken 1 treatment per week
for 4 weeks**
" I had a fantastic first massage with Jill on Thursday.  She is extremely knowledgeable in many types of massage. I train daily and get quite tight muscles, but felt great afterwards.
I would definitely recommend. "