Massage

 

As old as time, massage is an ancient art and one of the most powerful ways to release physical and mental tension.  

 

  • Whether you're a sporty type or just feel like you're seizing-up because of your job?  Massage can help improve your performance in both sport and work.

 

  • Trouble relaxing and/or sleeping?  Massage can promote that essential good night's rest we all need to function effectively in our busy lives.

  • Muscles, fascia and connective tissue benefit from a refreshed supply of blood and the release of stagnant toxins.  Massaging muscles and fascia releases the 'feel good' hormone Oxytocin into the brain giving you that, "Ah, that's better!" feeling after each treatment.

My unique style of massage is based on the NO HANDS® approach and uses mainly the soft surfaces of the forearms to apply sustained, deep pressure allowing a powerful releasing and relaxing massage.  

This approach to body massage means that so much more release can be achieved than through conventional methods – and all of it pain-free for the client.  No digging elbows or pokey fingers!  

Clients often leave feeling rejuvenated after just one massage, however I recommend a few consecutive treatments to help support more profound changes in your health or life situation.  To truly reap the benefits of massage why not take a look at my Immersion Offer of 4x massages for just £140.

Choose from a selection of Treatments

I can offer you a choice of treatments, each tailored to your individual requirements.  Any of these treatments can be done with a variety of pressures and speeds, so it is worth spending a few moments thinking about your ideal outcome, i.e. how do you want to feel afterwards?

Nurture
Envelops your tissues in flowing, soothing strokes - the ultimate in relaxation. 60min

Replenish
Very gentle and slow massage strokes - perfect if you’re suffering from exhaustion and need time to replenish and recharge. 60min

Connect
Deep pressure and slow strokes to help you reconnect mind and body once again. 60min

Structure
Powerful, deep strokes to loosen and free up your spine, neck and hips. 60min

Reflex
As ancient as touch itself Reflex massage stimulates the reflexes on your feet which can affect your whole body. 30min, or combine with elements of the other massage treatments to create a perfect 60min treatment.

Colon
A uniquely gentle and naturopathic massage of your belly - allowing the muscles of this major elimination organ to regain health and balance, naturally.

Detox
Trigger your body’s own natural Detox ability by combining aspects of both the Colon and the Reflex treatments.

With massage you have everything to gain and nothing to lose!  

Full Body Massage

 * abdomen optional

           45min - £30         

           60min - £40

           75min - £50

           90min - £60

 
To truly feel the benefits buy
4 x 60min full body treatments
for just £140
" I had a fantastic first massage with Jill on Thursday.  She is extremely knowledgeable in many types of massage. I train daily and get quite tight muscles, but felt great afterwards.
I would definitely recommend. "

© 2018 by JH Massage Therapy.  All rights reserved  

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